About  Cindy

My Story

I'm Cindy Milas, Owner of HealthPro Coaching. As an experienced Licensed Mental Health Counselor and Life Coach, I know how challenging it can be to for successful, hard-working professional women, especially those in the helping professions, to find happiness, fulfillment, and balance. I love my career, but working long hours in sometimes toxic work places had taken a toll on my health and wellbeing. When I was diagnosed several years ago with autoimmune disease, I knew something had to give. If I was going to be the kind of professional I wanted to be and have the kind of life I wanted, I had to take CONTROL of my life and make the commitment to care for myself as well as I had taken care of others. That decision was a GAME CHANGER for me and I began to purposefully redesign my life. Now, not only am I happier and healthier, I've moved beyond simply surviving to THRIVING in every

area of my life!

That's why I founded HealthPro Coaching. I believe that every woman has the ability to transform her life too. Through laser-focused coaching, I'm committed to empowering professional women to achieve greater success, happiness, fulfilment, and balance in their professional and personal lives. 

Cindy brings 34 years of experience providing psychosocial services to diverse client populations in homes, hospices, psychiatric treatment centers, hospitals, and nursing homes to her coaching. She has a Bachelor of Science  in Psychology, a Master of Arts in Gerontology, and has been a Florida Licensed Mental Health Counselor since 1999. Cindy completed her International Coaching Federation accredited Laser-Focused Coaching Intensive training under Marion Franklin, internationally renowned Master Certified Coach, speaker, and author of

"The HeART of Laser-Focused Coaching."

Cindy is a member of the Suncoast Mental Health Counselor's Association, Working Women of Tampa Bay, and Toastmasters International.


Women's Empowerment
Purposeful Life Design

Work/Life Balance


Wellness Goals

Stress Management


 Burnout & Compassion Fatigue 

Emotional Resilience

Chronic Illness

Life & Career Transitions

 Confidence & Self Esteem


"One must never consent to creep

when one feels an impulse to soar."


                             -Helen Keller

I felt completely supported throughout the coaching process. which helped me to work through my true intentions with the goals I had set. During the sessions with Cindy, I made connections that never would have occurred to me without coaching. It was eye-opening to notice even small behavior changes and how gratifying that felt. Thank-you Cindy!


  Retired Human Resource Executive

Beautiful Smile

"Cindy's coaching is essential to any human services professional and personal giver who needs to bounce back from burnout, set healthy boundaries, and develop resiliency in their personal and professional life. I highly recommend Cindy as an insightful coaching professional and thought partner!"



ADHD Coach, Educational Therapist

 HealthPro Coaching, LLC

P.O. Box 8382

Seminole, FL 33775


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